Competitive Fitness News!

Functional Movement

CrossFit –

-The 2018 CrossFit Games Open registration is now open

-There is a new burpee and dumbbell snatch standard, check out the FB Live video –


The Fittest Experience –

-Jan 27th-28th – Austin, TX

-Watch live @



The Florida GRID League –

-2018 New Roster Rules –

-Team resigning period has ended as of Jan 15th, 2018

-Free agency begins Feb 1st and runs through July 31st

-Combines will run from May 1st through July 31st


Functional Fitness

USA Functional Fitness Federation –

-They are hosting their first public athlete camp in Scottsdale, AZ at Power In Motion.  April 14th-15th